Hatha Flow (Zoom)
A strong, flowing, mindful practice - Live at 18:45
Service Description
Focusing on the flow to build strength in your body! Connect with your body through this nourishing practice where we will focus on mindful movement for strength, movement with breath for mobility, and balances for fun! Variation are always given. LIVE ONLY CLASS (this class will not be recorded) (Camera is optional) Price quoted is per household.
Upcoming Sessions
Classes are non-refundable, please purchase with consideration and intention. If you can’t attend for any reason, please get in touch. You may also transfer your place to a friend/family member or to another date (if availability allows). To reschedule a class please give 24 hour notice. After this notice period you can cancel and a receive a recording/ pre-recorded class (if applicable, for you to practice in your own time). Please drop me a message to either reschedule your booking or request recording.
Contact Details
Na
goh_yoga@hotmail.com